Portsmouth Team Building - Team Building Events NH, MA, ME
  • Home
  • Group Events
    • All Events
    • Indoor Events
    • Outdoor Events
    • Charity Events
  • Escape Rooms
  • Virtual Events
  • Game Shows
  • About Us
  • Contact Us
  • Blog Page

Corporate Wellness & ​Mindfulness  Programs

Workplace Wellness Programs

We will work with you to setup a program that will provide a resource for employees to acquire the tools required to better balance work and personal life. We will focus on meditation and stress reduction techniques.
Picture
Learn More
Corporate Mindfulness helps companies inspire employees and make the workplace an exciting and fulfilling part of their lives. It increases energy, positivity, productivity, awareness and creativity among employees. ... We aim to create a corporate culture and environment that produces more than just "widgets."
​

Corporate Meditation and Mindfulness Program are wellness program to improve the health and wellness of employees. ​

Our program is administered to your employees in your office.
Picture
Employee Education:
Mindfulness
Meditation
Self-Awareness
Self-Inquiry
Stress Reduction
Conflict Resolution
Employee Benefits:
Creativity/Increase Production
Calmness/
Happiness
Great Awareness

Better Sleep
Lower Blood Pressure
Better Overall Health
Picture

Employee Wellness Program

Picture
Mindfulness Program
  • Workplace Assessment
  • Program Recommendations
  • Weekly Class/Meditation
  • Weekly Assignments
  • Class Materials​​
Request More Info

Location

Portsmouth Team Building
10 Vaughan Mall, Suite 215
​Portsmouth NH, 03801

info@PortsmouthTeamBuilding.com
603-397-9282

Hours:

Events are by appointment
Monkey Mind Escape Rooms
​Portsmouth Scavenger Hunts
©2023 Portsmouth Team Building All Rights Reserved
A division of New England Team Building, LLC

Portsmouth Team Building is a New Hampshire Company,
founded, based, and run in the United States of America.
  • Home
  • Group Events
    • All Events
    • Indoor Events
    • Outdoor Events
    • Charity Events
  • Escape Rooms
  • Virtual Events
  • Game Shows
  • About Us
  • Contact Us
  • Blog Page